Nutrition & Fitness

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In 2020, we have begun offering nutrition and fitness (in the coming future) workshops, hosted by Rivers Edge Worship Pastor Matthew Fogle, who is also a Certified Personal Trainer (CPT) and Fitness Nutrition Specialist (FNS) with the National Academy of Sports Medicine (NASM). Below is access to free printouts that have been provided at these workshops! We believe that a healthy church has the ability to do the most good for the Kingdom of Jesus Christ, as we are the hands and feet of God. “All of you together are Christ’s body, and each of you is a part of it.” ~ 1 Corinthians 12:27, NLT

Nutrition

Nutrition 101 Workshop Packet (pdf)

Download

Best Foods for Vitamins & Minerals (pdf)

Download

Phytonutrient Foods (pdf)

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USDA Refrigerator Printouts (pdf)

Download